Weeding your mind-garden

Some people love tending to their gardens with great love and care. I am not one of them. In fact, it is my least favourite thing to do. I don’t like the creepy crawlies hiding under every bit of weed I pull. I don’t like crouching down for hours until my legs and knees are … Continue reading Weeding your mind-garden

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A running mind

Everyone knows about the benefits of physical exercise, and how to go about doing it. We might not do it regularly (or willingly!), but I think we can all agree that it makes us feel better both in body and mind. Exercise de-stresses and energises at the same time. But what about exercising our minds? … Continue reading A running mind